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Menampilkan postingan dengan label Healthy

Mexican Chicken Chowder

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This is one of those super tasty, easy dinners. It's satisfying and pretty quick to make. It would be even quicker if you had some leftover cooked chicken on hand. One of the things that makes this meal so quick and easy is the flavoring packet I used. Now typically, I stay away from seasoning packets. Well...the ones at the local market. What makes the one I used here an exception? It's organic. No GMO's, no pesticides, no preservatives, no insecticides, no irradiation, do food dyes. So what we have here...is quality AND convenience. All neatly wrapped up in one. Where can you get Wildtree products? From my friend Michele (whom by the way is responsible for me starting a blog, and joining Facebook): Website http://www.mywildtree.com/MICHELEBCOOKS/ Facebook page: https://www.facebook.com/michelebcooks She also has a blog:  My Italian Grandmother Meanwhile, back at the bat cave..... Mexican Skillet Meal Seasoning contains every flavor you would want in a Mexican dish, such a...

Breakfast PB and Brie Panini and a Van's Natural Foods #Giveaway

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If you love peanut butter and banana sandwiches, you will love this breakfast. If you love cheese, you will especially love this breakfast. If you love natural, non GMO, whole grain products, you will REALLY love this breakfast. If gluten-free is something you need or desire....got you covered in that option as well. Let's talk about Van's Natural Foods for a minute here. Van's Foods are no stranger to this household. My daughters have been enjoying their gluten-free waffles for quite some time now (blueberry is a favorite). I love that I can pronounce every ingredient. Plus....they're kosher, all natural, egg free, dairy free, corn free. Getting samples and coupons for Van's Foods was so much fun! They have a whole line of gluten free snack bars and gluten-free crackers and chips (totally yummy!) and so much more. Here's a reminder of what I did with the their snack bars... I Heart Chocolate Are you pumped to possibly win coupons to help you discover the wond...

Millet with Asparagus and Mushrooms

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Many, many moons ago I raised and bred birds (at one point I had about 80) and millet was no stranger to me. I'd buy it by the bags full. And feed it to my birds. During my last trip to the farmers market, I asked a gal that had a nice spread of dried beans and grains if she had any quinoa. Her response was "I only sell stuff that's grown in the USA and quinoa isn't". I had never thought of that. Her next statement went something like this..."but I have millet. It's very similar to quinoa and is cooked the same way with just a bit more water. It has the same nutrients and a lot of people like it better because it doesn't have that 'soapy' taste that quinoa has." (well...if you rinse quinoa before cooking it, it will not have that undesirable hint of soap when cooked)....but I remained quiet and let her sell me a small amount of millet). After some research on my part, I found out that millet doesn't have the same nutritional value as ...

Curry Tofu Hummus

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Did you know that April is National Soy Foods Month ?  Neither did I. Until recently.  My friends over at FoodieBlogRoll hooked me up with some soy foods products to help spread the word and share some ideas on what you can do with soy foods.  I'm not a soy person, personally but one of my daughters is lactose intolerant and soy foods products is one of the ways she gets around her tummy aches caused by dairy. I also use soy flour in a lot of the breads that I make for her. Therefore, I'm not a stranger to soy. Plus...I really enjoy soy nuts and I absolutely love eating edamame...those ones you get at Costco. Omgohs.....They're so addicting.  Anyways....this is what I received in the mail the other day.... These things are always a surprise. You never know what you're gonna get until it arrives. Hmmm...what to do...what do. I didn't want to do anything typical here so I started thinking about cheese. I've made cheese... soft cheese from milk, in the past so I f...

Turkey-Quinoa Meatballs with Baby Bok Choy

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My quest to cook healthy dishes, more often, begins here. Lovely, delicious meatballs with a nice little sauce that's surprisingly not overwhelming but adds a tiny bit of heat. The meatballs are delicate in nature (the difference between ground beef and ground turkey) and full of flavor. The baby bok choy definitely took the back seat in this dish. Although this was my first time cooking the baby version of bok choy and it was fun, in a culinary sense. I mean....how can something this beautiful inside not be fun to have in the kitchen? I found this recipe in The Best of Cooking Light Everyday Favorites cookbook. And I did modify it a bit. Nothing major. Simple stuff like...using chicken broth instead of water, panko instead of breadcrumbs...quinoa instead of rice...coconut oil instead of vegetable oil. That sort of thing. The original recipe states that each serving (consisting of 3 meatballs, 2 bok choy halves, and 3 TB of sauce) is 251 calories. With the few changes I made, the c...

Granola Bars and a Smoothie

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Oatmeal.... What do you think of when you hear that simple, nourishing, comforting food word? Breakfast? Cookies? Childhood memories? All of the above and more is what I say. I've been eating instant oatmeal for years. It's great for those busy mornings. It's great for those cold mornings. It's even great for a quick dinner on a hectic night. I recently received some samples of Better Oats instant oatmeal to play with. And what a treat it has been! The varieties they sent...I had such a hard time narrowing it down to which one I wanted to try first. I always thought you had to use old fashioned rolled oats or steel cut oats for granola bars. That's what the recipes that I saw said. But I thought I'd give Better Oats a try. I'm not saying that every brand of instant oatmeal out there would work but I had a feeling that Better Oats would based on the quality of the oats.  The whole grain gave a promise of texture rather than mush. Well heck..lemme just show yo...